25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Songhun Hong (#755)
Finished
GUN TIME:  05:43:49
Place
210  OF 668
Male
196  OF 606
55-59
13  OF 36

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 23:35:48
Swim 1.9km 00:39:54 00:39:54 166 150 6 2.85 / 21:00 01:09:03

T1 00:04:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:56 00:44:52 297 274 12 - / - 20:47:21

Cycle 02:45:44 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.4k 00:28:06 01:12:59 132 128 5 35 / 01:42 07:58:49
Bike 25.2k 00:16:47 01:29:48 162 154 9 33.65 / 01:46 19:58:58
Bike 36.2k 00:18:31 01:48:21 156 149 7 34.22 / 01:45 12:34:10
Bike 51.4k 00:28:29 02:16:51 172 165 8 33.53 / 01:47 21:22:40
Bike 60.2k 00:17:50 02:34:43 171 164 8 32.88 / 01:49 18:03:52
Bike 71.2k 00:18:53 02:53:37 162 155 7 33.18 / 01:48 15:02:47
Bike 86k 00:29:28 03:23:07 166 156 12 32.6 / 01:50 08:55:37
Bike 90km 00:07:29 03:30:38 159 151 7 32.57 / 01:50 21:36:27

T2 00:03:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:19 03:33:58 226 201 7 - / - 06:29:48

Run 02:09:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.9k 00:16:20 03:50:20 330 305 21 10.64 / 05:38 04:39:29
Run 5.4k 00:14:44 04:05:05 311 288 20 10.41 / 05:45 18:20:55
Run 7.9k 00:16:09 04:21:15 325 299 21 10.02 / 05:59 22:13:45
Run 10.5k 00:16:13 04:37:30 319 292 21 9.91 / 06:02 14:33:19
Run 13k 00:16:01 04:53:32 316 289 20 9.8 / 06:07 02:16:02
Run 15.6k 00:16:25 05:09:58 282 260 19 9.75 / 06:09 19:15:48
Run 18.1k 00:16:24 05:26:24 285 257 19 9.66 / 06:12 15:55:34
Run 21.1k 00:17:23 05:43:48 291 267 19 9.75 / 06:09 23:26:18