16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Kwok Ning Lobo Lee (#1273)
Finished
GUN TIME:  05:32:56
Place
475  OF 1175
Male
427  OF 1032
55-59
18  OF 32

Swim 00:40:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:07 00:40:07 455 401 18 2.84 / 21:07 08:05:16

T1 00:03:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:38 00:43:47 320 281 11 - / - 19:58:56

Cycle 02:45:22 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:45:02 01:28:51 449 417 17 37.29 / 01:36 07:47:20
Bike 61k 00:55:19 02:24:11 489 452 18 36.45 / 01:38 16:42:41
Cycle 01:04:57 03:29:10 504 462 19 32.65 / 01:50 13:00:59

T2 00:03:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:17 03:32:28 347 295 9 - / - 11:20:57

Run 02:00:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4km 00:21:38 03:54:07 579 522 22 11.09 / 05:24 21:09:17
Run 9km 00:30:10 04:24:19 638 570 23 10.42 / 05:45 02:26:08
Run 12km 00:13:24 04:37:44 608 551 21 11.03 / 05:26 07:49:33
Run 15.8km 00:23:50 05:01:36 601 540 22 10.63 / 05:38 12:23:25
Run 20.8km 00:30:52 05:32:29 580 519 21 10.4 / 05:46 20:37:38
Spotter 00:00:13 05:32:44 579 518 21 10.5 / 05:42 10:04:33
Run 00:00:10 05:32:55 578 517 21 10.51 / 05:42 22:28:04