16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Hao Gu (#1289)
Finished
GUN TIME:  06:58:27
Place
1034  OF 1175
Male
923  OF 1032
55-59
29  OF 32

Swim 00:55:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:55:07 00:55:07 1029 913 28 2.06 / 29:00 18:04:26

T1 00:09:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:33 01:04:41 1061 937 27 - / - 05:50:41

Cycle 03:28:19 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:55:45 02:00:28 1114 991 31 30.12 / 01:59 10:09:48
Bike 61k 01:09:28 03:09:58 1097 977 30 29.21 / 02:03 00:12:38
Cycle 01:23:02 04:33:02 1086 966 29 25.92 / 02:18 17:09:01

T2 00:07:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:17 04:40:20 1033 908 29 - / - 14:03:00

Run 02:18:05 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4km 00:24:34 05:04:55 845 754 26 9.76 / 06:08 09:54:15
Run 9km 00:33:48 05:38:45 878 784 27 9.24 / 06:29 09:44:44
Run 12km 00:16:07 05:54:53 957 854 28 9.66 / 06:12 17:40:52
Run 15.8km 00:27:17 06:22:11 864 768 26 9.3 / 06:26 19:34:51
Run 20.8km 00:35:37 06:57:50 853 758 26 9.07 / 06:36 13:23:50
Spotter 00:00:18 06:58:09 854 759 26 9.16 / 06:32 21:44:09
Run 00:00:16 06:58:26 856 761 26 9.16 / 06:32 18:21:06