16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Mike Grimm (#228)
Finished
GUN TIME:  04:55:27
Place
234  OF 1175
Male
223  OF 1032
55-59
6  OF 32

Swim 00:28:10 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:28:10 00:28:10 54 47 1 4.04 / 14:49 23:07:25

T1 00:02:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:22 00:30:34 49 41 1 - / - 08:09:48

Cycle 02:35:47 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:43:23 01:13:58 317 301 12 38.71 / 01:32 19:23:13
Bike 61k 00:52:02 02:06:02 320 302 12 38.34 / 01:33 01:38:37
Cycle 01:00:19 03:06:22 315 297 13 34.66 / 01:43 08:22:17

T2 00:02:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:48 03:09:12 183 158 3 - / - 08:48:26

Run 01:46:13 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4km 00:19:37 03:28:50 365 340 12 12.23 / 04:54 12:48:04
Run 9km 00:26:10 03:55:02 371 346 11 11.78 / 05:05 15:07:36
Run 12km 00:11:45 04:06:48 338 317 9 12.5 / 04:47 01:16:03
Run 15.8km 00:21:02 04:27:52 342 319 10 12.05 / 04:58 18:40:26
Run 20.8km 00:27:06 04:54:59 332 309 10 11.79 / 05:05 20:07:34
Spotter 00:00:13 04:55:13 332 309 10 11.91 / 05:02 08:21:08
Run 00:00:11 04:55:26 334 310 10 11.91 / 05:02 06:21:21