16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Emma Pallant (#38)
Finished
GUN TIME:  04:16:54
Place
21  OF 1175
Female
2  OF 143
Pro
2  OF 6

Swim 00:26:10 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:26:10 00:26:10 18 3 3 4.35 / 13:46 20:37:52

T1 00:01:50 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:50 00:28:01 7 2 2 - / - 11:23:03

Cycle 02:21:09 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 28k 00:40:22 01:08:25 109 1 1 41.61 / 01:26 08:00:07
Bike 61k 00:47:54 01:56:20 102 3 2 41.45 / 01:26 01:41:22
Cycle 00:52:50 02:49:12 79 2 2 38.25 / 01:34 21:20:53

T2 00:01:44 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:44 02:50:57 2 2 1 - / - 21:05:59

Run 01:25:55 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4km 00:14:49 03:05:46 8 1 1 16.19 / 03:42 21:20:48
Run 9km 00:20:53 03:26:41 14 2 1 15.12 / 03:58 15:51:43
Run 12km 00:09:33 03:36:16 30 4 3 15.89 / 03:46 02:07:58
Run 15.8km 00:16:59 03:53:17 20 4 3 15.21 / 03:56 09:31:38
Run 20.8km 00:23:08 04:16:26 28 4 3 14.6 / 04:06 23:21:28
Spotter 00:00:17 04:16:44 29 4 3 14.72 / 04:04 01:18:26
Run 00:00:09 04:16:53 29 4 3 14.73 / 04:04 01:18:35