13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Bingning DING (#1056)
Finished
GUN TIME:  05:12:37
Place
117  OF 1521
Male
103  OF 1308
35-39
21  OF 244

Swim 00:43:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:30 00:43:30 393 349 69 2.61 / 22:54 00:27:06

T1 00:05:35 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 00:49:07 182 160 27 - / - 10:56:02

Cycle 02:25:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:10:59 01:00:08 44 39 5 34.91 / 01:43 09:07:03
Bike 12.8k 00:09:34 01:09:43 28 27 4 37.28 / 01:36 11:16:38
Bike 33.2k 00:30:19 01:40:04 26 25 2 39.11 / 01:32 16:20:19
Bike 51.3kk 00:30:18 02:10:24 30 29 3 37.87 / 01:35 21:30:39
Bike 57.7k 00:09:51 02:20:16 30 28 3 37.98 / 01:34 16:53:52
Bike 78k 00:32:47 02:53:05 43 39 7 37.75 / 01:35 15:13:21
Bike 90km 00:21:42 03:14:48 46 42 7 37.06 / 01:37 02:08:24

T2 00:04:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:11 03:19:01 204 169 33 - / - 19:55:56

Run 01:53:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:15:35 03:34:37 132 118 23 14.62 / 04:06 10:21:33
Run 7k 00:17:58 03:52:37 150 132 23 12.5 / 04:47 15:46:12
Run 10.3k 00:18:41 04:11:19 163 144 27 11.81 / 05:04 21:24:55
Run 14k 00:19:22 04:30:43 162 143 28 11.71 / 05:07 19:10:58
Run 17.3k 00:19:53 04:50:37 176 156 31 11.33 / 05:17 14:50:53
Run 21.1k 00:21:57 05:12:36 200 175 36 11.14 / 05:22 00:36:11