13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Lan HE (#1822)
Finished
GUN TIME:  07:47:19
Place
1417  OF 1521
Female
189  OF 213
25-29
26  OF 29

Swim 01:03:45 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 01:03:45 01:03:45 1467 195 28 1.78 / 33:33 03:29:33

T1 00:21:45 0.40km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:21:45 01:25:32 1513 213 29 - / - 23:54:40

Cycle 03:32:29 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 6.4k 00:15:45 01:41:18 1437 185 28 24.37 / 02:27 05:47:06
Bike 12.8k 00:14:27 01:55:47 1481 200 29 25.4 / 02:21 23:34:55
Bike 33.2k 00:45:15 02:41:03 1465 187 27 26.38 / 02:16 07:53:31
Bike 51.3kk 00:44:24 03:25:29 1424 178 27 25.66 / 02:20 07:37:57
Bike 57.7k 00:14:20 03:39:51 1420 178 27 25.77 / 02:19 03:52:19
Bike 78k 00:46:15 04:26:07 1384 171 27 25.91 / 02:18 00:05:15
Bike 90km 00:31:55 04:58:03 1362 168 27 25.41 / 02:21 06:03:51

T2 00:13:52 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:13:52 05:11:56 1487 209 27 - / - 13:24:24

Run 02:35:20 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.8k 00:23:41 05:35:38 1218 159 22 9.62 / 06:13 09:21:27
Run 7k 00:24:20 06:00:00 1069 133 20 8.74 / 06:51 11:59:08
Run 10.3k 00:25:31 06:25:33 1056 133 18 8.39 / 07:08 05:44:41
Run 14k 00:28:26 06:54:00 1100 144 19 8.23 / 07:17 11:56:28
Run 17.3k 00:25:43 07:19:44 1060 135 17 8.12 / 07:23 03:25:32
Run 21.1k 00:27:32 07:47:18 1068 138 17 8.14 / 07:21 12:46:26