IRONMAN 70.3 Xiamen (2016)
Tak Wah Edward WONG (#195)
Finished
GUN TIME:
05:50:19
Place
344
OF
1521
Male
310
OF
1308
45-49
46
OF
165
Swim 00:47:31 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:47:31 | 00:47:31 | 700 | 625 | 84 | 2.39 / 25:00 | 21:05:21 |
T1 00:04:20 0.40km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:51:52 | 37 | 28 | 2 | - / - | 00:56:22 |
Cycle 02:38:29 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.4k | 00:12:26 | 01:04:20 | 327 | 304 | 42 | 30.85 / 01:56 | 00:48:49 |
Bike 12.8k | 00:10:28 | 01:14:49 | 266 | 249 | 30 | 33.48 / 01:47 | 18:39:19 |
Bike 33.2k | 00:33:13 | 01:48:03 | 223 | 208 | 23 | 35.46 / 01:41 | 08:29:13 |
Bike 51.3kk | 00:32:57 | 02:21:02 | 195 | 181 | 21 | 34.52 / 01:44 | 02:15:32 |
Bike 57.7k | 00:10:42 | 02:31:45 | 190 | 178 | 19 | 34.66 / 01:43 | 10:56:15 |
Bike 78k | 00:34:47 | 03:06:33 | 179 | 166 | 19 | 34.75 / 01:43 | 21:31:03 |
Bike 90km | 00:23:48 | 03:30:22 | 187 | 173 | 22 | 34.07 / 01:45 | 08:24:52 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:34:44 | 232 | 194 | 24 | - / - | 06:05:53 |
Run 02:15:33 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.8k | 00:18:09 | 03:52:55 | 428 | 380 | 56 | 12.55 / 04:46 | 14:24:04 |
Run 7k | 00:21:22 | 04:14:18 | 477 | 425 | 65 | 10.61 / 05:39 | 05:25:28 |
Run 10.3k | 00:20:13 | 04:34:33 | 420 | 372 | 55 | 10.33 / 05:48 | 11:39:02 |
Run 14k | 00:21:53 | 04:56:27 | 404 | 360 | 57 | 10.28 / 05:50 | 16:07:37 |
Run 17.3k | 00:21:44 | 05:18:13 | 407 | 360 | 58 | 10.03 / 05:58 | 13:22:43 |
Run 21.1k | 00:32:04 | 05:50:18 | 631 | 550 | 79 | 9.33 / 06:25 | 00:28:08 |
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