13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Tak Wah Edward WONG (#195)
Finished
GUN TIME:  05:50:19
Place
344  OF 1521
Male
310  OF 1308
45-49
46  OF 165

Swim 00:47:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:47:31 00:47:31 700 625 84 2.39 / 25:00 21:05:21

T1 00:04:20 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:20 00:51:52 37 28 2 - / - 00:56:22

Cycle 02:38:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:12:26 01:04:20 327 304 42 30.85 / 01:56 00:48:49
Bike 12.8k 00:10:28 01:14:49 266 249 30 33.48 / 01:47 18:39:19
Bike 33.2k 00:33:13 01:48:03 223 208 23 35.46 / 01:41 08:29:13
Bike 51.3kk 00:32:57 02:21:02 195 181 21 34.52 / 01:44 02:15:32
Bike 57.7k 00:10:42 02:31:45 190 178 19 34.66 / 01:43 10:56:15
Bike 78k 00:34:47 03:06:33 179 166 19 34.75 / 01:43 21:31:03
Bike 90km 00:23:48 03:30:22 187 173 22 34.07 / 01:45 08:24:52

T2 00:04:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:20 03:34:44 232 194 24 - / - 06:05:53

Run 02:15:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:18:09 03:52:55 428 380 56 12.55 / 04:46 14:24:04
Run 7k 00:21:22 04:14:18 477 425 65 10.61 / 05:39 05:25:28
Run 10.3k 00:20:13 04:34:33 420 372 55 10.33 / 05:48 11:39:02
Run 14k 00:21:53 04:56:27 404 360 57 10.28 / 05:50 16:07:37
Run 17.3k 00:21:44 05:18:13 407 360 58 10.03 / 05:58 13:22:43
Run 21.1k 00:32:04 05:50:18 631 550 79 9.33 / 06:25 00:28:08