13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Lihua YANG (#2036)
Finished
GUN TIME:  06:49:17
Place
962  OF 1521
Female
106  OF 213
55-59
3  OF 7

Swim 00:53:46 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:53:46 00:53:46 1132 129 5 2.11 / 28:18 01:14:20

T1 00:12:18 0.40km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:18 01:06:05 1302 171 5 - / - 09:46:39

Cycle 02:58:18 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 6.4k 00:13:13 01:19:20 638 41 2 29.02 / 02:04 05:13:14
Bike 12.8k 00:11:16 01:30:38 620 38 2 31.31 / 01:54 15:11:12
Bike 33.2k 00:36:28 02:07:07 625 42 2 32.65 / 01:50 06:47:41
Bike 51.3kk 00:38:32 02:45:40 669 51 2 30.91 / 01:56 11:16:14
Bike 57.7k 00:11:43 02:57:25 649 49 2 31.1 / 01:55 21:24:39
Bike 78k 00:39:36 03:37:03 627 48 2 31 / 01:56 13:44:17
Bike 90km 00:27:20 04:04:25 631 49 2 30.28 / 01:58 03:51:39

T2 00:05:58 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:58 04:10:25 600 87 3 - / - 00:14:18

Run 02:38:50 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.8k 00:24:10 04:34:36 1267 167 7 9.43 / 06:21 17:35:10
Run 7k 00:24:50 04:59:28 1121 144 4 8.56 / 07:00 03:00:01
Run 10.3k 00:25:47 05:25:16 1103 141 5 8.25 / 07:15 03:49:10
Run 14k 00:29:09 05:54:27 1150 151 5 8.07 / 07:25 06:21:40
Run 17.3k 00:27:39 06:22:07 1146 150 5 7.88 / 07:36 11:06:01
Run 21.1k 00:27:08 06:49:16 1129 150 5 7.97 / 07:31 23:29:50