13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Lu ZHAO (#469)
Finished
GUN TIME:  05:20:38
Place
151  OF 1521
Male
133  OF 1308
30-34
26  OF 286

Swim 00:42:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:20 00:42:20 326 293 59 2.69 / 22:17 16:34:07

T1 00:05:35 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 00:47:57 183 161 32 - / - 11:33:03

Cycle 02:34:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:11:30 00:59:29 101 92 18 33.34 / 01:47 22:47:55
Bike 12.8k 00:10:12 01:09:42 104 96 20 35.33 / 01:41 23:58:08
Bike 33.2k 00:31:48 01:41:31 94 87 17 37.19 / 01:36 05:06:37
Bike 51.3kk 00:31:55 02:13:27 101 94 19 36 / 01:39 14:41:54
Bike 57.7k 00:10:45 02:24:14 107 99 20 35.96 / 01:40 22:16:00
Bike 78k 00:35:29 02:59:44 126 115 22 35.51 / 01:41 09:11:30
Bike 90km 00:22:45 03:22:30 130 118 24 34.94 / 01:43 02:14:16

T2 00:04:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 03:26:42 205 170 28 - / - 08:21:49

Run 01:53:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:15:59 03:42:43 163 146 31 14.25 / 04:12 01:54:30
Run 7k 00:18:53 04:01:37 198 175 38 12.03 / 04:59 14:33:24
Run 10.3k 00:19:48 04:21:27 224 198 45 11.29 / 05:18 15:53:13
Run 14k 00:19:39 04:41:07 215 190 42 11.28 / 05:18 06:02:54
Run 17.3k 00:20:26 05:01:35 221 194 44 10.94 / 05:28 04:00:02
Run 21.1k 00:19:01 05:20:37 203 178 36 11.11 / 05:23 14:35:44