IRONMAN 70.3 Western Australia (2016)
Courtney ALCHIN (#2020)
Finished
TIME:
06:21:01
Place
416
OF
523
Female
121
OF
173
18-24
6
OF
8
Swim 00:44:16 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:44:16 | 00:44:16 | 161 | 32 | 2 | 2.57 / 23:18 |
T1 00:04:05 0.50km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:48:22 | 205 | 59 | 4 | - / - |
Cycle 03:06:43 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:42 | 01:32:06 | 443 | 126 | 6 | 14.27 / 04:12 |
Bike 44k | 00:48:07 | 02:20:15 | 424 | 114 | 6 | 28.73 / 02:05 |
Bike 61.5k | 00:36:30 | 02:56:46 | 412 | 109 | 6 | 28.74 / 02:05 |
Bike 75k | 00:28:14 | 03:25:01 | 410 | 106 | 5 | 27.84 / 02:09 |
Bike 80k | 00:09:18 | 03:34:21 | 410 | 106 | 5 | 28.74 / 02:05 |
Bike 90k | 00:20:44 | 03:55:07 | 409 | 106 | 5 | 28.92 / 02:04 |
T2 00:04:15 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:15 | 03:59:23 | 418 | 135 | 7 | - / - |
Run 02:33:03 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:20:31 | 04:19:56 | 418 | 129 | 6 | 9.64 / 06:13 |
Run 6.8k | 00:25:52 | 04:45:49 | 437 | 133 | 6 | 8.78 / 06:49 |
Run 8.7k | 00:10:43 | 04:56:34 | 440 | 135 | 6 | 9.13 / 06:34 |
Run 10.2k | 00:12:42 | 05:09:17 | 449 | 141 | 6 | 8.75 / 06:51 |
Run 14k | 00:29:26 | 05:38:45 | 455 | 145 | 6 | 8.45 / 07:05 |
Run 17.5k | 00:29:51 | 06:08:38 | 453 | 143 | 6 | 8.12 / 07:23 |
Run 19.3k | 00:11:34 | 06:20:14 | 451 | 142 | 6 | 8.22 / 07:17 |
Run 21.1k | 00:12:12 | 06:32:28 | 451 | 141 | 6 | 8.27 / 07:15 |
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