4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Amy HELLINGS (#2065)
Finished
TIME:  05:19:48
Place
207  OF 523
Female
38  OF 173
25-29
7  OF 22

Swim 00:35:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:35:44 00:35:44 83 14 5 3.18 / 18:48

T1 00:03:03 0.50km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:03 00:38:48 62 14 4 - / -

Cycle 02:55:13 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20.6k 00:39:52 01:18:41 310 68 10 15.65 / 03:50
Bike 44k 00:45:35 02:04:17 327 70 10 30.88 / 01:56
Bike 61.5k 00:34:01 02:38:19 316 67 9 30.87 / 01:56
Bike 75k 00:26:03 03:04:24 308 65 9 29.96 / 02:00
Bike 80k 00:09:02 03:13:28 310 65 9 30.84 / 01:56
Bike 90k 00:20:33 03:34:02 308 64 9 30.81 / 01:56

T2 00:02:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:48 03:36:52 276 87 15 - / -

Run 01:48:17 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.3k 00:16:14 03:53:07 168 34 6 12.19 / 04:55
Run 6.8k 00:19:14 04:12:23 169 31 6 11.49 / 05:13
Run 8.7k 00:07:48 04:20:12 170 30 6 12.04 / 04:58
Run 10.2k 00:08:30 04:28:44 171 30 6 11.8 / 05:05
Run 14k 00:19:16 04:48:02 163 32 7 11.8 / 05:04
Run 17.5k 00:20:34 05:08:37 163 31 7 11.44 / 05:14
Run 19.3k 00:08:01 05:16:40 159 31 7 11.6 / 05:10
Run 21.1k 00:08:29 05:25:10 161 32 7 11.69 / 05:07