4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Jade ARMSTRONG (#2151)
Finished
TIME:  07:54:33
Place
518  OF 523
Female
171  OF 173
30-34
34  OF 34

Swim 01:00:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 01:00:52 01:00:52 470 149 33 1.87 / 32:02

T1 00:08:44 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:44 01:09:37 500 167 32 - / -

Cycle 03:34:47 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:47:15 01:56:54 501 163 33 13.2 / 04:32
Bike 44k 00:55:20 02:52:16 502 164 33 25.72 / 02:19
Bike 61.5k 00:42:03 03:34:20 501 163 33 25.5 / 02:21
Bike 75k 00:32:53 04:07:15 501 165 33 24.55 / 02:26
Bike 80k 00:11:00 04:18:17 503 165 33 25.28 / 02:22
Bike 90k 00:26:08 04:44:26 506 166 34 25.13 / 02:23

T2 00:07:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:00 04:51:28 508 167 32 - / -

Run 03:19:41 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:29:40 05:21:09 516 169 33 6.67 / 08:59
Run 6.8k 00:35:47 05:56:58 516 168 34 6.23 / 09:37
Run 8.7k 00:13:57 06:10:56 516 168 34 6.57 / 09:07
Run 10.2k 00:15:58 06:26:55 516 168 34 6.41 / 09:21
Run 14k 00:36:15 07:03:12 517 169 34 6.37 / 09:24
Run 17.5k 00:37:56 07:41:10 517 169 34 6.18 / 09:41
Run 19.3k 00:14:37 07:55:48 517 169 34 6.28 / 09:32
Run 21.1k 00:15:21 08:11:10 517 169 34 6.33 / 09:27