4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Melissa LONGMAN (#2168)
Finished
TIME:  05:46:12
Place
309  OF 523
Female
75  OF 173
30-34
16  OF 34

Swim 00:32:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:32:59 00:32:59 58 9 3 3.45 / 17:21

T1 00:03:20 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:20 00:36:20 100 26 7 - / -

Cycle 02:56:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:38:40 01:15:02 258 48 11 16.13 / 03:43
Bike 44k 00:45:02 02:00:05 287 58 10 31.52 / 01:54
Bike 61.5k 00:34:51 02:34:58 302 64 11 31.1 / 01:55
Bike 75k 00:26:39 03:01:38 305 64 12 30.02 / 01:59
Bike 80k 00:09:08 03:10:48 305 64 12 30.88 / 01:56
Bike 90k 00:21:37 03:32:27 317 66 13 30.66 / 01:57

T2 00:01:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:46 03:34:14 110 30 10 - / -

Run 02:15:38 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:18:31 03:52:46 329 86 20 10.69 / 05:36
Run 6.8k 00:22:33 04:15:20 327 82 20 9.92 / 06:02
Run 8.7k 00:08:59 04:24:20 334 86 20 10.42 / 05:45
Run 10.2k 00:10:20 04:34:42 341 91 20 10.12 / 05:55
Run 14k 00:26:22 05:01:06 370 109 24 9.67 / 06:12
Run 17.5k 00:27:15 05:28:23 377 112 24 9.2 / 06:31
Run 19.3k 00:10:25 05:38:49 374 112 24 9.29 / 06:27
Run 21.1k 00:11:02 05:49:53 374 112 24 9.33 / 06:25