4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Kate NAUDE (#2171)
Finished
TIME:  05:53:55
Place
340  OF 523
Female
85  OF 173
30-34
19  OF 34

Swim 00:58:26 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:58:26 00:58:26 339 89 19 1.95 / 30:45

T1 00:03:57 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:57 01:02:24 185 54 14 - / -

Cycle 03:09:45 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:38:17 01:40:43 237 40 9 16.29 / 03:40
Bike 44k 01:00:17 02:41:01 486 155 30 26.77 / 02:14
Bike 61.5k 00:34:25 03:15:28 449 133 27 27.73 / 02:09
Bike 75k 00:27:29 03:42:58 434 122 25 27.17 / 02:12
Bike 80k 00:09:00 03:51:59 432 121 25 28.13 / 02:07
Bike 90k 00:20:10 04:12:11 421 113 24 28.45 / 02:06

T2 00:06:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:31 04:18:44 500 162 30 - / -

Run 01:56:07 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:16:47 04:35:32 208 45 14 11.79 / 05:05
Run 6.8k 00:19:50 04:55:24 210 45 15 11.13 / 05:23
Run 8.7k 00:08:14 05:03:39 218 50 15 11.62 / 05:09
Run 10.2k 00:09:20 05:13:01 232 53 15 11.27 / 05:19
Run 14k 00:21:14 05:34:17 237 54 15 11.12 / 05:23
Run 17.5k 00:22:09 05:56:28 230 52 14 10.74 / 05:35
Run 19.3k 00:08:59 06:05:29 234 53 14 10.84 / 05:31
Run 21.1k 00:09:23 06:14:53 239 55 14 10.9 / 05:30