4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Paul NEWLAND (#2229)
Finished
TIME:  05:18:28
Place
200  OF 523
Male
164  OF 350
35-39
34  OF 60

Swim 00:51:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:51:52 00:51:52 123 99 25 2.19 / 27:17

T1 00:03:40 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:40 00:55:33 145 105 18 - / -

Cycle 02:31:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:35:02 01:30:36 81 79 20 17.8 / 03:22
Bike 44k 00:38:17 02:08:55 70 68 17 35.99 / 01:40
Bike 61.5k 00:30:04 02:39:01 76 74 21 35.66 / 01:40
Bike 75k 00:23:00 03:02:02 82 80 22 34.48 / 01:44
Bike 80k 00:07:43 03:09:47 81 79 22 35.54 / 01:41
Bike 90k 00:17:43 03:27:31 79 77 22 35.53 / 01:41

T2 00:02:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:06 03:29:38 163 117 25 - / -

Run 02:09:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:17:33 03:47:13 272 209 40 11.28 / 05:19
Run 6.8k 00:22:25 04:09:39 307 232 45 10.2 / 05:52
Run 8.7k 00:09:56 04:19:37 331 246 47 10.44 / 05:44
Run 10.2k 00:10:19 04:29:57 334 247 48 10.15 / 05:54
Run 14k 00:24:25 04:54:23 349 253 47 9.91 / 06:03
Run 17.5k 00:24:29 05:18:54 335 240 47 9.61 / 06:14
Run 19.3k 00:09:47 05:28:42 334 238 47 9.72 / 06:10
Run 21.1k 00:10:00 05:38:43 331 237 47 9.8 / 06:07