IRONMAN 70.3 Western Australia (2016)
Matthew ROSE (#2339)
Finished
TIME:
05:26:45
Place
226
OF
523
Male
182
OF
350
40-44
29
OF
62
Swim 00:47:38 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:47:38 | 00:47:38 | 157 | 126 | 18 | 2.39 / 25:04 |
T1 00:04:53 0.50km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:52:32 | 323 | 218 | 37 | - / - |
Cycle 02:37:48 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:13 | 01:28:47 | 129 | 120 | 18 | 17.22 / 03:28 |
Bike 44k | 00:41:00 | 02:09:48 | 134 | 122 | 20 | 34.17 / 01:45 |
Bike 61.5k | 00:30:52 | 02:40:41 | 138 | 126 | 19 | 34.12 / 01:45 |
Bike 75k | 00:23:39 | 03:04:22 | 141 | 129 | 20 | 33.09 / 01:48 |
Bike 80k | 00:08:02 | 03:12:25 | 141 | 129 | 20 | 34.1 / 01:45 |
Bike 90k | 00:17:55 | 03:30:22 | 133 | 123 | 20 | 34.21 / 01:45 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:56 | 03:32:20 | 141 | 101 | 14 | - / - |
Run 02:09:22 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:17:12 | 03:49:34 | 250 | 194 | 33 | 11.5 / 05:13 |
Run 6.8k | 00:23:55 | 04:13:30 | 334 | 249 | 41 | 9.91 / 06:03 |
Run 8.7k | 00:08:26 | 04:21:58 | 324 | 242 | 40 | 10.52 / 05:42 |
Run 10.2k | 00:09:16 | 04:31:15 | 314 | 235 | 39 | 10.38 / 05:46 |
Run 14k | 00:22:55 | 04:54:12 | 307 | 229 | 37 | 10.26 / 05:50 |
Run 17.5k | 00:25:48 | 05:20:01 | 317 | 230 | 37 | 9.75 / 06:09 |
Run 19.3k | 00:10:37 | 05:30:40 | 328 | 235 | 38 | 9.78 / 06:07 |
Run 21.1k | 00:11:02 | 05:41:43 | 333 | 238 | 40 | 9.78 / 06:07 |
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