4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Sandra COLENBRANDER (#2368)
Finished
TIME:  07:30:36
Place
507  OF 523
Female
163  OF 173
40-44
30  OF 32

Swim 01:05:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 01:05:49 01:05:49 474 150 27 1.73 / 34:38

T1 00:04:52 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:52 01:10:42 318 104 22 - / -

Cycle 03:34:13 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:45:48 01:56:32 488 156 28 13.62 / 04:24
Bike 44k 00:53:29 02:50:03 490 156 28 26.58 / 02:15
Bike 61.5k 00:41:55 03:31:59 492 158 29 26.12 / 02:17
Bike 75k 00:33:59 04:05:59 495 160 29 24.88 / 02:24
Bike 80k 00:11:16 04:17:17 496 160 29 25.56 / 02:20
Bike 90k 00:27:38 04:44:56 504 164 31 25.2 / 02:22

T2 00:04:38 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:04:38 04:49:36 445 140 28 - / -

Run 03:02:09 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.3k 00:25:58 05:15:35 507 163 31 7.62 / 07:52
Run 6.8k 00:31:59 05:47:36 508 165 31 7.03 / 08:31
Run 8.7k 00:12:37 06:00:14 508 165 31 7.39 / 08:07
Run 10.2k 00:14:52 06:15:07 509 165 31 7.15 / 08:23
Run 14k 00:32:48 06:47:56 508 165 31 7.09 / 08:27
Run 17.5k 00:35:13 07:23:10 509 165 31 6.83 / 08:46
Run 19.3k 00:13:46 07:36:58 507 164 30 6.91 / 08:40
Run 21.1k 00:14:47 07:51:47 508 165 31 6.94 / 08:38