4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Paula LALLY (#2379)
Finished
TIME:  06:26:21
Place
428  OF 523
Female
125  OF 173
40-44
25  OF 32

Swim 01:08:46 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 01:08:46 01:08:46 486 158 28 1.65 / 36:11

T1 00:05:45 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:45 01:14:32 406 134 24 - / -

Cycle 03:10:01 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:42:44 01:57:18 412 106 21 14.59 / 04:06
Bike 44k 00:49:12 02:46:31 427 116 22 28.7 / 02:05
Bike 61.5k 00:37:15 03:23:48 416 111 22 28.54 / 02:06
Bike 75k 00:31:08 03:54:57 432 120 22 27.19 / 02:12
Bike 80k 00:08:57 04:03:56 431 120 22 28.16 / 02:07
Bike 90k 00:20:37 04:24:34 424 116 22 28.41 / 02:06

T2 00:03:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:09 04:27:45 329 105 19 - / -

Run 02:20:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.3k 00:21:17 04:49:03 442 139 27 9.3 / 06:27
Run 6.8k 00:26:39 05:15:44 456 144 28 8.5 / 07:03
Run 8.7k 00:10:42 05:26:27 456 145 28 8.89 / 06:44
Run 10.2k 00:11:41 05:38:10 454 144 28 8.69 / 06:54
Run 14k 00:25:42 06:03:53 439 135 25 8.73 / 06:51
Run 17.5k 00:25:03 06:28:58 419 125 24 8.66 / 06:55
Run 19.3k 00:09:36 06:38:36 409 125 24 8.85 / 06:46
Run 21.1k 00:09:58 06:48:35 404 124 23 8.98 / 06:40