IRONMAN 70.3 Western Australia (2016)
Sabine POLLOCK (#2386)
Finished
TIME:
06:22:53
Place
419
OF
523
Female
122
OF
173
40-44
24
OF
32
Swim 00:57:07 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:57:07 | 00:57:07 | 355 | 95 | 18 | 1.99 / 30:03 |
T1 00:05:49 0.50km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:49 | 01:02:58 | 413 | 136 | 25 | - / - |
Cycle 03:16:20 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:44:34 | 01:47:33 | 463 | 141 | 26 | 13.99 / 04:17 |
Bike 44k | 00:50:37 | 02:38:11 | 456 | 135 | 25 | 27.72 / 02:09 |
Bike 61.5k | 00:38:40 | 03:16:53 | 456 | 137 | 25 | 27.55 / 02:10 |
Bike 75k | 00:29:58 | 03:46:52 | 458 | 141 | 26 | 26.61 / 02:15 |
Bike 80k | 00:09:58 | 03:56:52 | 456 | 139 | 26 | 27.43 / 02:11 |
Bike 90k | 00:22:26 | 04:19:19 | 455 | 138 | 25 | 27.5 / 02:10 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:47 | 04:23:07 | 397 | 128 | 25 | - / - |
Run 02:18:45 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:19:43 | 04:42:52 | 385 | 111 | 23 | 10.03 / 05:58 |
Run 6.8k | 00:24:48 | 05:07:41 | 403 | 121 | 23 | 9.15 / 06:33 |
Run 8.7k | 00:10:10 | 05:17:53 | 413 | 124 | 23 | 9.53 / 06:17 |
Run 10.2k | 00:10:15 | 05:28:09 | 405 | 122 | 23 | 9.41 / 06:22 |
Run 14k | 00:26:17 | 05:54:28 | 407 | 122 | 23 | 9.19 / 06:31 |
Run 17.5k | 00:25:56 | 06:20:25 | 397 | 122 | 23 | 8.95 / 06:42 |
Run 19.3k | 00:10:31 | 06:30:57 | 393 | 120 | 22 | 9.06 / 06:37 |
Run 21.1k | 00:10:55 | 06:41:53 | 393 | 122 | 22 | 9.12 / 06:34 |
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