4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Gary LAWTON (#2506)
Finished
TIME:  05:07:29
Place
133  OF 523
Male
116  OF 350
50-54
8  OF 42

Swim 00:31:41 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:41 00:31:41 12 10 2 3.59 / 16:40

T1 00:05:18 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:18 00:37:00 363 244 24 - / -

Cycle 02:31:14 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:34:31 01:11:33 60 59 4 18.07 / 03:19
Bike 44k 00:38:19 01:49:53 55 54 3 36.23 / 01:39
Bike 61.5k 00:30:14 02:20:08 73 71 5 35.78 / 01:40
Bike 75k 00:22:05 02:42:14 68 66 5 34.83 / 01:43
Bike 80k 00:07:46 02:50:02 68 66 5 35.86 / 01:40
Bike 90k 00:18:13 03:08:16 70 69 5 35.7 / 01:40

T2 00:02:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:03 03:10:20 152 110 9 - / -

Run 02:02:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.3k 00:16:29 03:26:51 189 149 15 12 / 04:59
Run 6.8k 00:20:28 03:47:20 221 171 20 11.03 / 05:26
Run 8.7k 00:08:34 03:55:55 235 181 22 11.45 / 05:14
Run 10.2k 00:09:36 04:05:32 249 192 22 11.09 / 05:24
Run 14k 00:23:10 04:28:44 275 207 22 10.71 / 05:35
Run 17.5k 00:24:01 04:52:47 281 211 23 10.25 / 05:51
Run 19.3k 00:09:50 05:02:39 284 210 22 10.31 / 05:49
Run 21.1k 00:10:14 05:12:55 287 212 22 10.33 / 05:48