4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Glenn MC GRATH (#2509)
Finished
TIME:  06:24:59
Place
425  OF 523
Male
301  OF 350
50-54
36  OF 42

Swim 01:01:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 01:01:44 01:01:44 375 274 30 1.84 / 32:29

T1 00:07:41 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:41 01:09:26 484 320 38 - / -

Cycle 03:18:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:41:25 01:50:53 368 284 35 15.06 / 03:58
Bike 44k 00:49:03 02:39:57 406 304 37 29.17 / 02:03
Bike 61.5k 00:43:25 03:23:23 457 320 38 27.54 / 02:10
Bike 75k 00:30:57 03:54:22 463 321 37 26.45 / 02:16
Bike 80k 00:10:19 04:04:42 464 322 37 27.21 / 02:12
Bike 90k 00:23:29 04:28:13 465 323 38 27.16 / 02:12

T2 00:07:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:45 04:35:59 513 343 41 - / -

Run 02:11:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.3k 00:20:49 04:56:49 427 293 35 9.5 / 06:18
Run 6.8k 00:21:33 05:18:24 375 269 31 9.62 / 06:14
Run 8.7k 00:08:31 05:26:56 353 257 30 10.24 / 05:51
Run 10.2k 00:09:41 05:36:39 346 253 30 10.09 / 05:56
Run 14k 00:23:58 06:00:39 345 250 29 9.92 / 06:02
Run 17.5k 00:27:20 06:28:00 360 256 30 9.37 / 06:24
Run 19.3k 00:09:38 06:37:39 356 253 30 9.51 / 06:18
Run 21.1k 00:09:59 06:47:40 351 247 28 9.61 / 06:14