4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Phil PROSSER (#2519)
Finished
TIME:  05:10:46
Place
147  OF 523
Male
127  OF 350
50-54
10  OF 42

Swim 00:34:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:12 00:34:12 72 61 5 3.33 / 18:00

T1 00:03:11 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:11 00:37:24 77 59 5 - / -

Cycle 02:41:31 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:36:54 01:14:20 169 154 17 16.9 / 03:32
Bike 44k 00:41:15 01:55:37 162 147 16 33.76 / 01:46
Bike 61.5k 00:31:38 02:27:16 166 150 15 33.59 / 01:47
Bike 75k 00:24:22 02:51:38 177 159 16 32.5 / 01:50
Bike 80k 00:08:21 03:00:01 180 160 17 33.45 / 01:47
Bike 90k 00:18:55 03:18:57 175 157 17 33.43 / 01:47

T2 00:01:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:31 03:20:29 65 47 3 - / -

Run 01:54:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.3k 00:16:17 03:36:48 174 137 12 12.14 / 04:56
Run 6.8k 00:19:33 03:56:23 180 146 16 11.37 / 05:16
Run 8.7k 00:07:54 04:04:18 185 150 18 11.91 / 05:02
Run 10.2k 00:08:49 04:13:09 189 155 18 11.62 / 05:09
Run 14k 00:20:56 04:34:06 203 161 19 11.41 / 05:15
Run 17.5k 00:22:23 04:56:31 220 174 20 10.93 / 05:29
Run 19.3k 00:09:05 05:05:38 220 173 19 11.01 / 05:26
Run 21.1k 00:09:21 05:15:00 220 171 18 11.05 / 05:25