IRONMAN 70.3 Western Australia (2016)
Ken ISBISTER (#2555)
Finished
TIME:
06:45:11
Place
469
OF
523
Male
323
OF
350
55-59
14
OF
17
Swim 00:58:40 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:58:40 | 00:58:40 | 326 | 241 | 10 | 1.94 / 30:53 |
T1 00:05:53 0.50km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:53 | 01:04:34 | 416 | 278 | 11 | - / - |
Cycle 03:08:09 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:43:04 | 01:47:40 | 422 | 311 | 13 | 14.48 / 04:08 |
Bike 44k | 00:48:50 | 02:36:32 | 426 | 311 | 13 | 28.71 / 02:05 |
Bike 61.5k | 00:37:21 | 03:13:54 | 420 | 308 | 13 | 28.53 / 02:06 |
Bike 75k | 00:28:25 | 03:42:21 | 413 | 306 | 13 | 27.65 / 02:10 |
Bike 80k | 00:09:33 | 03:51:56 | 413 | 306 | 13 | 28.5 / 02:06 |
Bike 90k | 00:20:48 | 04:12:45 | 411 | 305 | 13 | 28.69 / 02:05 |
T2 00:04:42 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:42 | 04:17:29 | 455 | 312 | 14 | - / - |
Run 02:49:15 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:22:15 | 04:39:45 | 466 | 317 | 14 | 8.89 / 06:44 |
Run 6.8k | 00:28:12 | 05:07:59 | 472 | 324 | 14 | 8.08 / 07:25 |
Run 8.7k | 00:12:49 | 05:20:49 | 482 | 329 | 14 | 8.24 / 07:16 |
Run 10.2k | 00:12:28 | 05:33:19 | 480 | 329 | 14 | 8.07 / 07:26 |
Run 14k | 00:31:51 | 06:05:11 | 480 | 327 | 14 | 7.79 / 07:41 |
Run 17.5k | 00:34:41 | 06:39:54 | 486 | 330 | 14 | 7.37 / 08:08 |
Run 19.3k | 00:12:51 | 06:52:46 | 486 | 330 | 14 | 7.45 / 08:02 |
Run 21.1k | 00:13:58 | 07:06:46 | 491 | 333 | 14 | 7.47 / 08:01 |
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