4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Sandy DE LA MARE (#2600)
Finished
TIME:  06:23:29
Place
421  OF 523
Female
123  OF 173
45-49
18  OF 23

Swim 00:51:20 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:51:20 00:51:20 264 66 7 2.22 / 27:01

T1 00:05:15 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:15 00:56:36 356 118 14 - / -

Cycle 03:08:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:42:38 01:39:16 411 105 16 14.63 / 04:06
Bike 44k 00:48:42 02:28:00 415 108 16 28.89 / 02:04
Bike 61.5k 00:36:58 03:04:59 410 107 15 28.74 / 02:05
Bike 75k 00:28:25 03:33:26 411 107 15 27.81 / 02:09
Bike 80k 00:09:51 03:43:18 411 107 15 28.61 / 02:05
Bike 90k 00:21:55 04:05:15 413 108 15 28.62 / 02:05

T2 00:04:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:37 04:09:53 441 138 20 - / -

Run 02:29:10 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.3k 00:19:56 04:29:50 395 119 14 9.93 / 06:02
Run 6.8k 00:24:50 04:54:42 409 124 16 9.1 / 06:35
Run 8.7k 00:10:34 05:05:17 418 127 17 9.42 / 06:22
Run 10.2k 00:11:35 05:16:54 427 128 17 9.13 / 06:34
Run 14k 00:30:23 05:47:19 445 138 19 8.62 / 06:57
Run 17.5k 00:27:31 06:14:51 440 137 19 8.4 / 07:08
Run 19.3k 00:11:40 06:26:33 441 137 19 8.47 / 07:04
Run 21.1k 00:12:30 06:39:04 440 137 20 8.48 / 07:04