27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Paul BRANDON (#1002)
Finished
TIME:  07:09:59
Place
790  OF 838
Male
618  OF 651
60-64
6  OF 7

Swim 00:48:11 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:48:11 00:48:11 715 558 4 2.36 / 25:21

T1 00:03:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:28 00:51:41 654 501 3 - / -

Cycle 03:08:36 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 23.6k 00:49:25 01:41:07 759 607 5 28.65 / 02:05
Bike 45.6k 00:44:30 02:25:39 732 597 5 29.12 / 02:03
Bike 66.7k 00:47:03 03:12:44 725 591 5 28.37 / 02:06
Bike 90k 00:47:33 04:00:18 708 579 5 28.63 / 02:05

T2 00:02:31 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:31 04:02:51 504 390 4 - / -

Run 03:07:05 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 6.6k 00:49:44 04:52:36 779 610 6 7.96 / 07:32
Run 11.1k 00:39:36 05:32:14 791 617 6 7.45 / 08:03
Run 14k 00:28:03 06:00:19 795 619 6 7.15 / 08:23
Run 16.9k 00:29:55 06:30:15 797 620 6 6.87 / 08:43
Run 19.8k 00:28:39 06:58:56 797 620 6 6.74 / 08:53
Run 21.1k 00:11:01 07:09:58 798 621 6 6.76 / 08:52