27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Rory O'DONOGHUE (#1014)
Finished
TIME:  06:29:10
Place
724  OF 838
Male
580  OF 651
65-69
1  OF 1

Swim 00:50:09 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 1.9k 00:50:09 00:50:09 751 584 1 2.27 / 26:24

T1 00:02:46 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:02:46 00:52:57 476 373 1 - / -

Cycle 03:09:27 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 23.6k 00:46:56 01:39:54 667 557 1 30.17 / 01:59
Bike 45.6k 00:43:25 02:23:20 665 556 1 30.27 / 01:58
Bike 66.7k 00:48:31 03:11:53 700 573 1 28.8 / 02:04
Bike 90k 00:50:31 04:02:26 713 581 1 28.5 / 02:06

T2 00:02:43 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:02:43 04:05:10 557 435 1 - / -

Run 02:23:58 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 6.6k 00:39:12 04:44:24 631 514 1 10.09 / 05:56
Run 11.1k 00:28:23 05:12:49 628 512 1 9.84 / 06:05
Run 14k 00:19:31 05:32:21 622 505 1 9.63 / 06:13
Run 16.9k 00:21:47 05:54:10 625 503 1 9.3 / 06:26
Run 19.8k 00:25:03 06:19:15 665 533 1 8.86 / 06:46
Run 21.1k 00:09:53 06:29:09 672 536 1 8.79 / 06:49