27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ben THOMSON (#1071)
Finished
TIME:  04:57:24
Place
166  OF 838
Male
147  OF 651
35-39
30  OF 131

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:45 00:34:45 194 163 34 3.27 / 18:17

T1 00:01:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:27 00:36:13 50 37 3 - / -

Cycle 02:26:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:37:25 01:13:39 75 69 12 37.84 / 01:35
Bike 45.6k 00:34:10 01:47:51 78 72 13 38.2 / 01:34
Bike 66.7k 00:36:13 02:24:05 91 84 15 37.1 / 01:37
Bike 90k 00:39:04 03:03:11 116 106 16 36.74 / 01:37

T2 00:01:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:26 03:04:38 120 97 14 - / -

Run 01:52:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:32:25 03:37:05 276 241 45 12.21 / 04:54
Run 11.1k 00:22:54 04:00:00 273 239 47 12.03 / 04:59
Run 14k 00:16:08 04:16:10 280 243 49 11.74 / 05:06
Run 16.9k 00:17:18 04:33:29 282 242 51 11.41 / 05:15
Run 19.8k 00:16:42 04:50:12 282 242 51 11.25 / 05:19
Run 21.1k 00:07:09 04:57:23 283 243 50 11.23 / 05:20