27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Luca GIAMMONA INDACO (#147)
Finished
TIME:  04:58:40
Place
175  OF 838
Male
155  OF 651
25-29
22  OF 66

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:31:15 00:31:15 85 68 14 3.64 / 16:27

T1 00:01:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:17 00:32:33 29 20 4 - / -

Cycle 02:31:48 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:40:02 01:12:37 215 200 23 35.35 / 01:41
Bike 45.6k 00:35:27 01:48:06 187 173 20 36.22 / 01:39
Bike 66.7k 00:36:40 02:24:48 175 162 20 35.66 / 01:40
Bike 90k 00:39:33 03:04:23 174 161 20 35.57 / 01:41

T2 00:01:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:40 03:06:04 208 169 22 - / -

Run 01:52:34 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:29:13 03:35:18 118 104 16 13.54 / 04:25
Run 11.1k 00:21:02 03:56:22 121 106 15 13.24 / 04:31
Run 14k 00:15:31 04:11:55 149 131 17 12.75 / 04:42
Run 16.9k 00:18:04 04:30:00 196 173 23 12.08 / 04:57
Run 19.8k 00:20:08 04:50:09 259 224 29 11.41 / 05:15
Run 21.1k 00:08:28 04:58:39 281 241 32 11.24 / 05:20