27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

John MAUNDER (#167)
Finished
TIME:  04:49:36
Place
124  OF 838
Male
110  OF 651
25-29
17  OF 66

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:32:58 00:32:58 134 105 16 3.45 / 17:21

T1 00:01:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:52 00:34:52 157 126 19 - / -

Cycle 02:20:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:36:36 01:11:29 42 40 3 38.68 / 01:33
Bike 45.6k 00:33:21 01:44:52 42 41 3 39.09 / 01:32
Bike 66.7k 00:34:16 02:19:10 44 39 4 38.37 / 01:33
Bike 90k 00:36:05 02:55:16 44 39 5 38.46 / 01:33

T2 00:02:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:01 02:57:19 337 271 36 - / -

Run 01:52:15 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:31:08 03:28:29 212 189 25 12.71 / 04:43
Run 11.1k 00:23:38 03:52:08 258 227 29 12.15 / 04:56
Run 14k 00:16:08 04:08:17 269 235 31 11.83 / 05:04
Run 16.9k 00:16:59 04:25:17 264 229 29 11.52 / 05:12
Run 19.8k 00:16:34 04:41:53 267 232 30 11.36 / 05:16
Run 21.1k 00:07:41 04:49:35 273 235 31 11.27 / 05:19