27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Tom O'NEILL (#177)
Finished
TIME:  04:40:32
Place
88  OF 838
Male
76  OF 651
25-29
11  OF 66

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:18 00:33:18 142 112 18 3.42 / 17:31

T1 00:01:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:25 00:34:44 40 27 6 - / -

Cycle 02:35:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:39:59 01:14:45 209 195 22 35.4 / 01:41
Bike 45.6k 00:37:07 01:51:53 238 221 26 35.47 / 01:41
Bike 66.7k 00:38:07 02:30:02 230 211 26 34.71 / 01:43
Bike 90k 00:40:05 03:10:08 232 214 26 34.75 / 01:43

T2 00:00:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:00:58 03:11:08 13 10 1 - / -

Run 01:29:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:27:10 03:38:20 49 42 3 14.56 / 04:07
Run 11.1k 00:18:24 03:56:46 39 32 2 14.6 / 04:06
Run 14k 00:12:21 04:09:08 36 29 2 14.48 / 04:08
Run 16.9k 00:12:57 04:22:06 35 28 2 14.29 / 04:11
Run 19.8k 00:12:45 04:34:52 35 28 2 14.18 / 04:13
Run 21.1k 00:05:37 04:40:31 32 26 2 14.16 / 04:14