27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Mike ROBINSON (#189)
Finished
TIME:  04:23:34
Place
26  OF 838
Male
22  OF 651
25-29
2  OF 66

Swim 00:28:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:28:50 00:28:50 34 26 4 3.95 / 15:10

T1 00:01:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:11 00:30:02 13 10 1 - / -

Cycle 02:20:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 23.6k 00:36:57 01:07:00 57 54 8 38.31 / 01:33
Bike 45.6k 00:33:35 01:40:37 54 53 8 38.77 / 01:32
Bike 66.7k 00:34:20 02:14:58 53 48 7 38.14 / 01:34
Bike 90k 00:35:59 02:50:58 50 45 6 38.31 / 01:33

T2 00:01:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:01 02:52:01 19 13 2 - / -

Run 01:31:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6.6k 00:27:33 03:19:35 56 49 5 14.37 / 04:10
Run 11.1k 00:18:31 03:38:08 45 38 4 14.44 / 04:09
Run 14k 00:12:58 03:51:07 46 39 4 14.21 / 04:13
Run 16.9k 00:13:34 04:04:43 49 42 4 13.95 / 04:18
Run 19.8k 00:13:10 04:17:54 46 39 4 13.83 / 04:20
Run 21.1k 00:05:38 04:23:33 46 39 4 13.83 / 04:20