27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Alex NIXON (#320)
Finished
TIME:  04:34:22
Place
64  OF 838
Male
56  OF 651
30-34
11  OF 106

Swim 00:33:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:03 00:33:03 136 107 21 3.44 / 17:24

T1 00:02:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:22 00:35:27 348 276 46 - / -

Cycle 02:30:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:38:28 01:13:57 127 119 25 36.8 / 01:37
Bike 45.6k 00:35:19 01:49:18 134 125 27 37.06 / 01:37
Bike 66.7k 00:37:26 02:26:46 153 141 31 35.96 / 01:40
Bike 90k 00:39:12 03:05:59 160 148 32 35.87 / 01:40

T2 00:01:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:29 03:07:30 136 111 23 - / -

Run 01:26:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:24:55 03:32:26 13 11 3 15.89 / 03:46
Run 11.1k 00:17:48 03:50:15 17 16 4 15.58 / 03:51
Run 14k 00:12:23 04:02:40 18 17 4 15.22 / 03:56
Run 16.9k 00:13:21 04:16:02 19 17 4 14.79 / 04:03
Run 19.8k 00:12:59 04:29:03 20 18 5 14.57 / 04:07
Run 21.1k 00:05:16 04:34:21 20 18 5 14.57 / 04:06