27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Chris PIKE (#328)
Finished
TIME:  04:56:24
Place
156  OF 838
Male
138  OF 651
30-34
31  OF 106

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:07 00:34:07 168 138 27 3.34 / 17:57

T1 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:48 00:35:56 142 115 18 - / -

Cycle 02:30:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 23.6k 00:39:25 01:15:23 179 165 36 35.9 / 01:40
Bike 45.6k 00:35:20 01:50:44 163 150 32 36.58 / 01:38
Bike 66.7k 00:36:52 02:27:38 160 148 32 35.83 / 01:40
Bike 90k 00:38:36 03:06:15 157 145 29 35.92 / 01:40

T2 00:01:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:33 03:07:49 157 128 27 - / -

Run 01:48:32 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6.6k 00:30:49 03:38:40 195 173 41 12.84 / 04:40
Run 11.1k 00:23:10 04:01:52 231 205 47 12.32 / 04:52
Run 14k 00:16:52 04:18:45 267 233 49 11.84 / 05:03
Run 16.9k 00:16:55 04:35:42 262 227 49 11.54 / 05:11
Run 19.8k 00:14:26 04:50:10 231 200 45 11.61 / 05:10
Run 21.1k 00:06:12 04:56:23 224 193 44 11.66 / 05:08