27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Rob BANISTER (#405)
Finished
TIME:  04:39:38
Place
80  OF 838
Male
69  OF 651
35-39
11  OF 131

Swim 00:31:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:42 00:31:42 98 77 16 3.59 / 16:41

T1 00:01:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:28 00:33:12 57 44 5 - / -

Cycle 02:20:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:36:44 01:09:57 46 44 7 38.54 / 01:33
Bike 45.6k 00:32:53 01:42:51 38 37 6 39.28 / 01:31
Bike 66.7k 00:34:12 02:17:04 40 37 6 38.53 / 01:33
Bike 90k 00:36:22 02:53:28 43 38 6 38.5 / 01:33

T2 00:01:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:29 02:54:59 138 112 18 - / -

Run 01:44:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:30:30 03:25:30 179 159 27 12.98 / 04:37
Run 11.1k 00:20:20 03:45:52 137 120 18 13.09 / 04:34
Run 14k 00:13:53 03:59:46 123 107 17 12.96 / 04:37
Run 16.9k 00:15:40 04:15:28 133 116 19 12.6 / 04:45
Run 19.8k 00:17:25 04:32:54 175 155 29 12.13 / 04:56
Run 21.1k 00:06:41 04:39:37 178 158 30 12.1 / 04:57