27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Jay KENNEDY (#474)
Finished
TIME:  04:54:39
Place
151  OF 838
Male
135  OF 651
35-39
26  OF 131

Swim 00:37:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:57 00:37:57 335 279 63 3 / 19:58

T1 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:30 00:40:28 385 303 63 - / -

Cycle 02:39:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 23.6k 00:41:37 01:22:07 333 305 71 34.01 / 01:45
Bike 45.6k 00:38:10 02:00:18 334 304 72 34.27 / 01:45
Bike 66.7k 00:39:28 02:39:48 324 296 67 33.54 / 01:47
Bike 90k 00:40:30 03:20:20 307 280 61 33.78 / 01:46

T2 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:40 03:22:01 206 167 33 - / -

Run 01:32:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6.6k 00:29:03 03:51:05 106 94 13 13.62 / 04:24
Run 11.1k 00:18:35 04:09:41 78 70 11 13.97 / 04:17
Run 14k 00:12:41 04:22:24 62 55 9 13.91 / 04:18
Run 16.9k 00:13:20 04:35:46 55 48 7 13.75 / 04:21
Run 19.8k 00:13:23 04:49:10 56 48 7 13.63 / 04:24
Run 21.1k 00:05:27 04:54:38 53 45 7 13.66 / 04:23