27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Elechia JONES (#551)
Finished
TIME:  06:10:00
Place
640  OF 838
Female
115  OF 187
35-39
23  OF 38

Swim 00:41:17 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:41:17 00:41:17 505 92 17 2.76 / 21:43

T1 00:03:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:05 00:44:23 585 137 22 - / -

Cycle 02:58:26 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 23.6k 00:44:50 01:29:15 563 75 17 31.57 / 01:54
Bike 45.6k 00:42:35 02:11:51 591 83 17 31.28 / 01:55
Bike 66.7k 00:44:44 02:56:37 604 88 17 30.26 / 01:58
Bike 90k 00:46:12 03:42:50 606 90 18 30.26 / 01:58

T2 00:03:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:06 03:45:58 613 134 25 - / -

Run 02:24:00 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 6.6k 00:45:17 04:31:17 744 155 28 8.74 / 06:51
Run 11.1k 00:28:39 04:59:57 715 146 27 9 / 06:39
Run 14k 00:19:48 05:19:46 698 143 27 8.95 / 06:41
Run 16.9k 00:21:37 05:41:25 694 143 27 8.78 / 06:49
Run 19.8k 00:19:35 06:01:02 672 137 25 8.79 / 06:49
Run 21.1k 00:08:56 06:09:59 673 137 25 8.79 / 06:49