27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Damian MCGUIRE (#655)
Finished
TIME:  05:03:34
Place
206  OF 838
Male
183  OF 651
40-44
36  OF 134

Swim 00:46:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:01 00:46:01 663 518 109 2.47 / 24:13

T1 00:02:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:07 00:48:09 239 194 42 - / -

Cycle 02:27:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:38:11 01:26:21 113 105 21 37.07 / 01:37
Bike 45.6k 00:34:53 02:01:16 121 113 22 37.42 / 01:36
Bike 66.7k 00:36:32 02:37:49 125 115 23 36.49 / 01:38
Bike 90k 00:37:25 03:15:16 118 108 24 36.7 / 01:38

T2 00:01:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:25 03:16:43 109 90 16 - / -

Run 01:46:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:31:57 03:48:41 250 221 45 12.39 / 04:50
Run 11.1k 00:22:13 04:10:56 237 210 41 12.28 / 04:52
Run 14k 00:14:59 04:25:57 224 198 39 12.13 / 04:56
Run 16.9k 00:15:45 04:41:43 213 186 35 11.93 / 05:01
Run 19.8k 00:15:15 04:57:00 205 178 34 11.84 / 05:03
Run 21.1k 00:06:31 05:03:33 204 177 34 11.85 / 05:03