27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Roisin DEANE (#890)
Finished
TIME:  06:19:35
Place
686  OF 838
Female
131  OF 187
45-49
19  OF 24

Swim 00:54:03 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:54:03 00:54:03 786 175 23 2.1 / 28:27

T1 00:02:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:16 00:56:20 305 65 7 - / -

Cycle 02:59:11 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:47:13 01:43:35 680 115 19 29.98 / 02:00
Bike 45.6k 00:41:57 02:25:33 638 97 17 30.67 / 01:57
Bike 66.7k 00:44:21 03:09:56 631 95 17 29.96 / 02:00
Bike 90k 00:45:35 03:55:33 619 93 18 30.13 / 01:59

T2 00:01:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:44 03:57:18 234 44 4 - / -

Run 02:22:14 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:42:20 04:39:40 709 140 19 9.35 / 06:24
Run 11.1k 00:29:50 05:09:31 695 138 19 9.22 / 06:30
Run 14k 00:20:59 05:30:31 695 141 20 9.01 / 06:39
Run 16.9k 00:20:32 05:51:05 678 136 18 8.91 / 06:43
Run 19.8k 00:19:58 06:11:04 663 132 18 8.88 / 06:45
Run 21.1k 00:08:28 06:19:34 660 132 18 8.9 / 06:44