27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Glyn COLLINS (#916)
Finished
TIME:  05:41:25
Place
468  OF 838
Male
398  OF 651
50-54
18  OF 40

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:36:54 00:36:54 289 236 10 3.08 / 19:25

T1 00:03:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:08 00:40:03 599 457 21 - / -

Cycle 02:56:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:46:55 01:27:00 666 556 31 30.17 / 01:59
Bike 45.6k 00:41:27 02:08:28 616 527 29 30.94 / 01:56
Bike 66.7k 00:43:18 02:51:47 597 512 29 30.38 / 01:58
Bike 90k 00:45:08 03:36:57 584 500 27 30.52 / 01:57

T2 00:03:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:09 03:40:07 626 488 28 - / -

Run 02:01:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:34:53 04:15:01 416 355 16 11.35 / 05:17
Run 11.1k 00:24:40 04:39:43 411 348 14 11.17 / 05:22
Run 14k 00:17:12 04:56:56 417 350 15 10.93 / 05:29
Run 16.9k 00:18:48 05:15:45 419 349 16 10.6 / 05:39
Run 19.8k 00:17:46 05:33:33 419 346 16 10.47 / 05:43
Run 21.1k 00:07:50 05:41:24 424 348 16 10.43 / 05:44