27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ian GEORGE (#922)
Finished
TIME:  05:42:26
Place
476  OF 838
Male
403  OF 651
50-54
19  OF 40

Swim 00:48:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:48:40 00:48:40 721 563 34 2.34 / 25:37

T1 00:03:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:04 00:51:45 578 443 19 - / -

Cycle 02:36:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:39:33 01:31:20 185 171 4 35.79 / 01:40
Bike 45.6k 00:37:04 02:08:25 222 207 5 35.69 / 01:40
Bike 66.7k 00:39:09 02:47:36 240 221 6 34.54 / 01:44
Bike 90k 00:40:57 03:28:35 254 235 7 34.43 / 01:44

T2 00:02:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:43 03:31:20 555 433 26 - / -

Run 02:11:04 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:36:12 04:07:33 492 413 23 10.93 / 05:29
Run 11.1k 00:27:12 04:34:47 523 430 24 10.49 / 05:42
Run 14k 00:19:55 04:54:44 548 445 25 10.07 / 05:57
Run 16.9k 00:20:14 05:14:59 555 449 26 9.78 / 06:07
Run 19.8k 00:18:35 05:33:35 544 442 25 9.71 / 06:10
Run 21.1k 00:08:48 05:42:25 550 447 25 9.65 / 06:12