27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

CARL YOU OWE ME! (#1712)
Finished
TIME:  04:58:29
Place
14  OF 71
Mixed
7  OF 28
Relay
7  OF 28

Swim 00:40:19 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:40:19 00:40:19 39 18 18 2.82 / 21:13

T1 00:01:38 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:38 00:41:58 34 18 18 - / -

Cycle 02:23:17 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 23.6k 00:36:10 01:18:09 4 2 2 39.14 / 01:31
Bike 45.6k 00:32:55 01:51:06 4 2 2 39.58 / 01:30
Bike 66.7k 00:35:29 02:26:36 4 2 2 38.25 / 01:34
Bike 90k 00:38:39 03:05:16 5 3 3 37.68 / 01:35

T2 00:01:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:03 03:06:21 23 9 9 - / -

Run 01:52:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 6.6k 00:32:52 03:39:15 29 13 13 12.04 / 04:58
Run 11.1k 00:26:32 04:05:48 42 21 21 11.2 / 05:21
Run 14k 00:15:18 04:21:08 36 16 16 11.23 / 05:20
Run 16.9k 00:16:23 04:37:32 30 13 13 11.12 / 05:23
Run 19.8k 00:14:47 04:52:21 25 12 12 11.2 / 05:21
Run 21.1k 00:06:05 04:58:28 24 11 11 11.29 / 05:18