10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Karen Toulmin (#372)
Finished
TIME:  04:55:08
Place
108  OF 804
Female
13  OF 270
30-34
1  OF 39

Swim 00:33:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:33:01 00:33:01 152 35 9 3.45 / 17:22

T1 00:03:51 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:51 00:36:54 30 6 1 10.87 / 05:30

Cycle 02:41:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 46k 01:28:00 02:04:55 185 19 4 31.35 / 01:54
Bike 90k 01:13:41 03:18:38 190 20 5 33.39 / 01:47

T2 00:01:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:14 03:19:53 29 5 1 - / -

Run 01:35:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 5.2k 00:22:22 03:42:17 64 8 1 13.94 / 04:18
Run 10.6k 00:23:25 04:05:43 72 9 1 13.88 / 04:19
Run 15.9k 00:24:24 04:30:09 63 10 1 13.58 / 04:25
Run 21.1k 00:24:56 04:55:07 67 11 1 13.29 / 04:30