10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Anthony Cowan (#631)
Finished
TIME:  04:37:08
Place
33  OF 804
Male
30  OF 534
45-49
2  OF 93

Swim 00:30:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:30:55 00:30:55 87 69 10 3.68 / 16:16

T1 00:03:56 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:56 00:34:53 35 29 1 10.64 / 05:38

Cycle 02:28:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 46k 01:20:19 01:55:14 43 39 5 34.35 / 01:44
Bike 90k 01:07:59 03:03:14 47 43 5 36.4 / 01:38

T2 00:01:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:52 03:05:08 239 178 29 - / -

Run 01:31:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 5.2k 00:22:13 03:27:22 54 47 5 14.04 / 04:16
Run 10.6k 00:22:49 03:50:13 52 45 4 14.11 / 04:15
Run 15.9k 00:23:32 04:13:47 42 35 4 13.9 / 04:18
Run 21.1k 00:23:19 04:37:07 43 37 4 13.76 / 04:21