10th December 2016 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2016)

Soolan Clifford (#723)
Finished
TIME:  05:45:22
Place
386  OF 804
Female
74  OF 270
45-49
7  OF 40

Swim 00:38:30 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:38:30 00:38:30 429 120 10 2.95 / 20:16

T1 00:06:37 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:37 00:45:09 462 128 17 6.33 / 09:28

Cycle 03:04:20 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 46k 01:41:56 02:27:07 558 127 20 27.07 / 02:12
Bike 90k 01:22:22 03:49:30 517 112 15 29.29 / 02:02

T2 00:02:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:00 03:51:31 284 75 6 - / -

Run 01:53:49 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 5.2k 00:27:32 04:19:04 343 67 7 11.33 / 05:17
Run 10.6k 00:28:43 04:47:49 332 66 5 11.3 / 05:18
Run 15.9k 00:28:56 05:16:46 247 51 4 11.19 / 05:21
Run 21.1k 00:28:34 05:45:21 278 59 4 11.12 / 05:23