29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Tony Conlon (#1964)
Finished
GUN TIME:  06:09:36
Place
500  OF 2005
Male
424  OF 1513
55-59
9  OF 81

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:35:35 00:35:35 301 254 8 21:13:06

T1 00:07:07 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:07:07 00:42:44 873 674 18 04:00:14

Cycle 03:00:17 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 01:42:20 02:25:05 182 169 3 00:52:36
Cycle 01:17:56 03:43:03 205 186 3 07:07:13

T2 00:04:47 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:47 03:47:52 798 626 18 01:18:42

Run 02:21:42 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:00 03:54:53 851 698 22 20:39:03
Run 5.3k 00:31:12 04:26:07 1184 936 40 21:00:17
Run 10.5k 00:28:32 04:54:40 1111 875 38 01:32:11
Run 11.6k 00:09:04 05:03:46 1113 874 35 15:01:16
Run 16.3k 00:32:45 05:36:32 1035 802 32 16:07:23
Run 00:33:01 06:09:35 1092 839 33 22:20:25