29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

John Cronje (#1966)
Finished
GUN TIME:  07:02:45
Place
1265  OF 2005
Male
1014  OF 1513
55-59
42  OF 81

Swim 00:46:37 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:46:37 00:46:37 1634 1251 58 19:23:03

T1 00:14:20 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:14:20 01:00:58 1955 1482 76 15:44:05

Cycle 03:44:15 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:08:10 03:09:09 1449 1186 51 19:52:16
Cycle 01:36:04 04:45:15 1432 1178 55 00:48:22

T2 00:07:20 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:20 04:52:36 1578 1199 57 09:32:23

Run 02:10:06 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:48 05:00:26 1399 1100 49 08:30:13
Run 5.3k 00:28:15 05:28:43 932 751 28 04:48:29
Run 10.5k 00:27:13 05:55:57 852 683 22 00:29:04
Run 11.6k 00:08:00 06:03:59 822 658 22 23:47:06
Run 16.3k 00:30:14 06:34:15 744 591 19 15:34:02
Run 00:28:27 07:02:44 726 576 20 20:05:50