29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Dirk Goedhart (#1978)
Finished
GUN TIME:  07:01:38
Place
1250  OF 2005
Male
1004  OF 1513
55-59
40  OF 81

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:38:16 00:38:16 551 442 14 10:33:17

T1 00:07:24 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:07:24 00:45:41 960 735 23 13:24:03

Cycle 03:41:12 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 02:03:12 02:48:54 1200 1010 41 17:07:16
Cycle 01:37:59 04:26:55 1346 1116 50 00:28:36

T2 00:07:11 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:07:11 04:34:07 1543 1174 54 05:25:48

Run 02:27:28 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:08:35 04:42:43 1707 1316 62 20:47:45
Run 5.3k 00:32:19 05:15:04 1468 1140 55 12:36:45
Run 10.5k 00:30:51 05:45:57 1421 1097 51 06:34:18
Run 11.6k 00:09:36 05:55:35 1406 1084 50 01:57:16
Run 16.3k 00:35:55 06:31:31 1384 1060 48 15:16:33
Run 00:30:04 07:01:37 1288 984 45 16:56:38