29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Richard Hawkins (#1981)
Finished
GUN TIME:  06:48:18
Place
1047  OF 2005
Male
848  OF 1513
55-59
31  OF 81

Swim 00:46:25 1.90km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:46:25 00:46:25 1617 1239 56 21:47:31

T1 00:12:56 0.20km

Location Split Race Time Pos Male 55-59 TOD
T1 00:12:56 00:59:22 1919 1451 73 07:47:08

Cycle 03:20:14 90.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 45k 01:53:32 02:52:56 638 566 17 22:30:42
Cycle 01:26:40 04:19:38 688 616 21 07:57:24

T2 00:08:02 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:08:02 04:27:41 1724 1306 64 01:25:28

Run 02:20:34 21.1km

Location Split Race Time Pos Male 55-59 TOD
Run 1.1k 00:07:39 04:35:22 1315 1040 47 00:26:29
Run 5.3k 00:29:41 05:05:04 1094 869 34 23:09:31
Run 10.5k 00:27:54 05:33:00 997 791 30 12:30:46
Run 11.6k 00:08:50 05:41:52 993 781 29 05:09:38
Run 16.3k 00:33:57 06:15:51 1011 788 31 11:06:57
Run 00:32:24 06:48:17 1056 816 30 20:39:23