29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Roy De Barros (#214)
Finished
GUN TIME:  05:50:23
Place
294  OF 2005
Male
251  OF 1513
40-44
44  OF 269

Swim 00:39:32 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:39:32 00:39:32 743 587 107 00:37:27

T1 00:05:02 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:02 00:44:36 283 220 33 03:02:31

Cycle 03:01:04 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:44:22 02:29:00 246 224 43 14:40:15
Cycle 01:16:40 03:45:41 227 206 37 07:23:36

T2 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:37 03:48:20 167 134 22 15:19:35

Run 02:02:01 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:43 03:55:04 652 551 95 07:46:19
Run 5.3k 00:26:23 04:21:29 578 482 84 18:52:44
Run 10.5k 00:25:13 04:46:43 520 430 77 16:44:38
Run 11.6k 00:07:40 04:54:24 510 421 75 19:38:59
Run 16.3k 00:29:16 05:23:42 502 410 71 14:01:37
Run 00:26:39 05:50:22 496 407 70 14:04:57